As a triathlon coach, I see many triathletes carefully balancing the act of spouse, parent, employee, triathletes and the list goes on! Life can be very chaotic and most of the time I certainly feel like there just are not enough hours in the day. It’s very much a hard balancing act to get right. Attending a triathlon training camp could be the answer to getting in some quality training.
Camps take place at all times throughout the year. Some camps are in the winter, some in the preseason, and also in the heart of race season. Every camp has a purpose and it’s essential to ensure the camp fits your goals and needs.
No matter when a triathlon training camp is timed throughout the year many factors make it unique from your day-to-day training. Such as removing yourself from your regular training environment. Focusing on skill development. Minimizing many of life’s other distractions. Realistic goal setting and planning, are two of the biggest things athletes get from triathlon training camp. As well as a big boost in confidence and motivation.
Rest is an important principle of training and when you’re at a training camp. You have more than enough opportunity to get a solid night’s sleep and rest between sessions. With the extra rest, you’re having you’ll probably surprise yourself with how much training you can tolerate and how you can back up the days.
With the change in environment, and the miles you’ve done you’ll always leave a training camp feeling fit, healthy, and good about yourself. Just a few days can give you a boost in fitness and provide you with the confidence and motivation to go back home and continue to build on your fitness into your goal race.
We have just a few spots left for our Frankfort triathlon training camp starting August 18th. It’s the perfect in-season camp for any athlete who is training for Michigan 70.3 or any other late season 70.3 or Ironman. The camp will take place outside of Frankfort, MI. We will swim, bike, and run all over the 70.3 over 4 days!
Carly and Tyler Guggemos built Organic Coaching in 2014 with a simple philosophy that works. The idea is to take what you have and grow it to get faster, fitter and stronger. And to do it with the time you have – not the time you wish you had.
For athletes who are ready to take their training to the next level while still thriving and succeeding in their professional and family life.
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