You’ve been asking, and we’re happy to finally deliver! We get a lot of questions about athletic nutrition and how to properly fuel your body for optimal performance. So we went on the hunt for the perfect nutrition coach.
We’re excited to introduce you to Coach Dana, our very first Nutrition Coach! Please join us in welcoming her!
Having Coach Dana join our team, means that we’ll finally be able to do a deep dive into your most burning nutrition questions, and give you the opportunity to streamline your triathlon coaching with your nutrition all within the Organic Coaching framework.
Coach Dana is a registered dietician nutritionist (RDN), specializing in working with endurance athletes, performance nutrition, female hormone nutrition and health, as well as the gut-brain connection, athletic performance and overall health.
She takes a different approach to nutrition than you may typically consider nutrition. She likes to understand how the interconnected systems of the body are communicating with one another and the effect that is having on your performance in sport and life.
Nutrition is HOW your body recovers and the training adaptations you reap from those training sessions. Coach Dana always tells her athletes that nutrition can make the difference between a good and a great athlete!
We think you’re going to love working with Coach Dana! Working on your athletic nutrition is just as important as your physical training when it comes to being able to perform at your best. To help you get to know Coach Dana a little bit better, we asked her to share a bit about herself.
I am a registered dietitian nutritionist (RDN), an athlete, a foodie, and coffee lover!
As an RDN coach and a triathlete, I take a different approach to nutrition than what you may typically consider as nutrition. I like to understand how the interconnected systems of the body are communicating with one another and the effect that is having on your performance in sport and life. When your body is in sync is when you reach your performance potential!
Your ability to level up your performance lies in your commitment to your goals and your consistency in your effort to achieve these goals. Nutrition is equally as important as those hard training sessions. Nutrition is HOW your body recovers and the training adaptations you reap from those training sessions. I always tell my athletes that nutrition can make the difference between a good and a great athlete!
I have a passion for helping you achieve your goals and teaching you how to make healthy eating a part of your daily lifestyle.
Learn More About Nutrition Coaching
Carly and Tyler Guggemos built Organic Coaching in 2014 with a simple philosophy that works. The idea is to take what you have and grow it to get faster, fitter and stronger. And to do it with the time you have – not the time you wish you had.
For athletes who are ready to take their training to the next level while still thriving and succeeding in their professional and family life.
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